Lennox Insight Meditation
Highlights
- Join guided sessions at the CWA Hall for a tranquil meditation experience in Lennox Head.
- Explore mindfulness practices that enhance mental clarity and personal reflection in a supportive community.
- Relax in comfortable chairs, ensuring accessibility for all participants during meditation sessions.
- Connect with locals and visitors every second and fourth Thursday, fostering a sense of community and shared learning.
Lennox Insight Meditation offers a welcoming space to learn, practise and deepen meditation within a supportive community in Lennox Head, these guided meditation sessions take place at the CWA Hall in the Lennox Head Cultural Centre on the NSW North Coast, every 2nd and 4th Thursday of the month.
Suitable for both beginners and experienced meditators, the sessions provide an opportunity to explore mindfulness, insight meditation and calm awareness in a relaxed and inclusive environment. Participants are guided through meditation practices designed to support mental clarity, wellbeing and personal reflection.
The sessions are community-focused, encouraging connection and shared learning among those interested in meditation and mindful living. Chairs are available, making the practice accessible and comfortable for all participants.
Located in the heart of Lennox Head, Lennox Insight Meditation offers a peaceful weekly gathering for locals and visitors seeking to slow down, recharge and cultivate mindfulness.
Sessions cost $5 plus a donation for the teacher. For more information about upcoming meditation sessions in Lennox Head, visit the website or contact the organisers directly.
Images and Video
Dates & times
- Next occurrence: reoccurring
Disabled access available, contact operator for details.
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