Ayurveda Seasonal Sound Healing: Sharad
Highlights
- Experience deep relaxation through seasonal sound-healing sessions that align with nature's cycles for holistic well-being.
- Shed stress and cultivate renewal during the Sharad ritual, perfectly timed with the April new moon.
- Immerse yourself in the resonance of Tibetan singing bowls, promoting effortless meditation and grounding.
- Join a welcoming community at Flow and Food, where no experience is necessary to embrace your inner rhythm.
Ayurveda Sound Healing Rituals at Flow and Food are harmonious, intentional seasonal sound-healing sessions, aligned with nature’s cycles for mind-body tuning. Ayurveda defines six seasons (Ritus) — each associated with different Ayurveda dosha tendencies, environmental qualities and energetic needs.
Each ritual coincides with a Ritus and its new moon as a natural ‘reset’ to align with your natural rhythm, inviting intention-setting, inner reflection, and renewal. Ayurveda sound healings at Flow and food are themed around the seasons to support seasonal change.
Varsha (February): Cool your inner flame
Sharad (April): Shed, surrender, create
Hemant (June): Sink into stillness
Shishir (August): Awaken, flow, renew
Vasant (October): Create flow, inside out
Greeshma (December): Soothe your fire within
Ayurveda Sound Healing Rituals support grounding, recalibration and relaxation. Expect deep rest as you journey through effortless meditation techniques, the resonance of seven-chakra Tibetan singing bowls, the application of beeji mantras and gentle breathing. Be guided to simply be in the present moment and cultivate lunar energy to gently adapt through Ayurveda’s dosha-seasonal shift.
No experience necessary, everybody is welcome!
Images and Video
Dates & times
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Actively welcomes people with access needs.
General access
- Offers a range of contact methods for receiving complaints.
- Companion Cards are accepted.
- Employs people with disabilities.
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