Meditate in Melbourne
Highlights
- Discover practical meditation techniques that enhance daily life and foster inner peace in vibrant Melbourne.
- Experience guided meditations designed to address everyday challenges and cultivate lasting happiness.
- Join welcoming classes that cover essential topics like managing anger and nurturing relationships throughout the year.
- Immerse yourself in a supportive community, with no prior experience needed, and pay at the door.
These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings.
Classes consist of two guided meditations and a teaching to help solve your daily problems and find the lasting happiness that you seek.
Topics include A Fresh Start: Discover the Power of Meditation in February, How to Solve Our Human Problems: Managing Anger and Difficult Relationships in March, Stillness in Motion: Living Spiritually in a Fast-Paced World in March and April, and Living From Love: How to Transform Yourself and the World Around You in April and May.
No prior experience needed and you can join anytime. Everyone is welcome. Pay at door.
Visit their website for information on location and timings.
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Disabled access available, contact operator for details.
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