Morning Flow Yoga and 1309 Breakfast
Highlights
- Experience gentle stretches during a 60-minute Morning Flow Yoga class, enhancing your flexibility and posture.
- Savour a nutritious Balgownie buffet breakfast at 1309 restaurant, fuelling your day with wholesome ingredients.
- Prepare for relaxation by arriving 10 minutes early, ensuring a comfortable start to your yoga session.
- Bring your own yoga mat and cushion for added comfort, allowing for a personalised and supportive practice.
Start your day with relaxation and balance with their 60-minute Morning Flow Yoga class in collaboration with Mindful AF. This session offers gentle stretches and mindful practices designed to improve flexibility, better posture, and increase energy. After your Morning Flow Yoga experience, head to their 1309 restaurant where you can enjoy a nutritious Balgownie buffet breakfast.
Please bring a yoga mat, cushion (for under the head or knees) and water.
Your wellbeing matters – please let your instructor know if you have any injuries, pregnancy, or health considerations so they can offer safe and supportive modifications. Please arrive 10 minutes early to get yourself comfortable for the session.
Images and Video
Dates & times
- Next occurrence: reoccurring
Features
Disabled access available, contact operator for details.
Plan more around this area
Yarra Glen, VIC 
Balgownie Estate
Located in the Heart of the Yarra Valley less than an hour from the Melbourne CBD. Balgownie Estate five star Rated Wines and Vineyard Resort.
Yarra Glen, VIC
Eden Yarra Valley
In the Valley is a luxury five suite bed and breakfast set amongst lush, English-style gardens in the heart of Yarra Glen in the Yarra
Yarra Glen, VIC Yarra Valley Grand Hotel
The Yarra Valley Grand in Yarra Glen is one of the finest Hotels in the Yarra Valley, Victoria’s Premier wine growing region that plays host
Dixons Creek, VIC Glenlowren
Glenlowren Cottage is a romantic getaway in the heart of the Yarra Valley. A fully self-contained cottage and luxury B&B for couples, Glenlowren is privately
Steels Creek, VIC Araluen Lodge Yarra Valley
Araluen Villas is situated in a picturesque part of the Yarra Valley, close to wineries and many other attractions of the area. The Villas themselves
Yering, VIC Chateau Yering Hotel
A sweeping rose-bordered driveway takes you to the beautifully restored Chateau Yering Historic House Hotel.
Yarra Glen, VIC 1309 at Balgownie Estate
The Yarra Valley’s newest restaurant and bar with fine dining by Head Chef Beth Candy (Finalist Best Chef 2021 – TAA Awards) and Director of
Yarra Glen, VIC Yarrawood Estate
Yarrawood's Cellar Door and Cafe is located on the Melba highway three kilometres north of the Yarra Glen township.
Yarra Glen, VIC Yarra Valley Chocolaterie and Ice Creamery
The Yarra Valley Chocolaterie and Ice Creamery is a destination where you can indulge your love of chocolate in the beautiful countryside.
Dixons Creek, VIC Fergusson Winery and Restaurant
The Fergusson Winery and Restaurant lies among rising hills at the northern end of the Yarra Valley. The estate has been in the same family
Yarra Glen, VIC Zonzo Estate
Zonzo Estate is situated on 300 picturesque acres in the heart of the Yarra Valley , bordered by the Yarra River. Zonzo Restaurant specialises in
Yarra Glen, VIC Yering Station
With vines first planted in 1838, Yering Station is proudly Victoria’s first vineyard.
