Mum's Day Bliss: Restore Yoga & Healing Sound
Highlights
- Immerse in a nurturing yoga practice that promotes deep relaxation and self-connection this Mother's Day.
- Experience harmonic vibrations from crystal bowls, enhancing your sense of calm and inner peace during the session.
- Savour calming tea served post-practice, inviting shared moments and connection with fellow participants.
- Join expert guides Tracey Murray and Jess Lee for a transformative journey into the divine feminine themes.
Receive space and serenity this Mother’s Day at a blissful Restorative Yoga and Sound Experience exploring themes of the womb, the heart and the divine feminine. With holistic intention, be guided to settle and soften into a supportive, nurturing yoga practice, complemented by the harmonic vibrations of crystal bowl sound-healing instruments to support profound inner calm.
This is your special invitation to spend time with you, rest, and connect more with your needs. Leave feeling peaceful, refreshed, and calm.
The event will be guided in gratitude by the founder of Flow and Food, Hatha Yoga Teacher and Ayurveda Health Advisor, Tracey Murray, together with experienced yoga and sound guide, Jess Lee.
Please bring your own yoga mat. Supportive props and blankets will be provided.
Calming tea will be served at the conclusion of the practice, and sharing is invited.
Book early to avoid disappointment, as spaces are limited!
Images and Video
Dates & times
- Next occurrence:
Features
Actively welcomes people with access needs.
General access
- Employs people with disabilities.
- Staff are trained in disability awareness.
Communication
Welcomes and assists people who have challenges with learning, communication, understanding and behaviour. (includes people with autism, intellectual disability, Down syndrome, acquired brain injury (ABI), dyslexia and dementia)
- Uses Plain English / easy read signage and information (includes menus and emergency information)
- A quiet space is available at the venue/ facility.
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