Deep Sensations Freediving
Highlights
- Explore the ocean depths in Shellharbour, enhancing your freediving skills with expert guidance from passionate instructors.
- Master breath-holding techniques, achieving over 1 minute 30 seconds to boost your confidence in the water.
- Dive up to 20 metres, experiencing the thrill of freediving while understanding your body’s capabilities.
- Develop mental relaxation tools, ensuring calmness underwater and enhancing your overall freediving experience.
Deep Sensations Freediving offers freediving courses, training and breathwork. They are a passionate, highly qualified team who are very professional and encouraging.
Free-diving is a sport that benefits people of all ages and our purpose is to help ocean lovers of all backgrounds, experience levels and competence improve their confidence and understanding of their physiological and mental capabilities.
When diving with them, you will receive the knowledge and skills they have learned in their experience with some of the best free-diving coaches and professionals in the world.
Come along and enjoy the amazing benefits of free-diving and breath work, to feel more confident in the water, and out.
Images and Video
Tour/s
Deep Sensations Freediving
Learn to explore the ocean on one breath. In just two days you will learn how to:
– Hold your breath for 1 minute 30 plus
– Dive up to 20 metres
– Understand the physiology of free-diving
– Develop relaxation and mental tools to stay calm
Their Scuba School International (SSI) Level 1 Free Diver course includes:
– Theory and breath work session
– 2 x Pool Session
– 2 x Open water Sessions
– Free Gear hire
– E-learning and lifetime access to the educational materials
– Invites to their social dives.
Be sure to check them out for more info!
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