Silent Meditation Retreat
Highlights
- Explore the serene landscapes of the Blue Mountains, enhancing your meditation experience with nature's calming presence.
- Engage in diverse meditation practices, gaining tools for emotional balance that extend well beyond the retreat.
- Discover true stillness through guided sessions, allowing for deep introspection and clarity in your life.
- Connect with like-minded individuals in a non-smoking environment, fostering a supportive community for personal growth.
Shine a light on your inner self…
This do-able and accessible silent meditation retreat in the Blue Mountains NSW, is a lot more diverse than you might think.
The practice of meditation and its intention go beyond relaxation. Observing your inner thought patterns can teach greater stress tolerance and emotional balance that lasts long after the retreat is over.
True stillness removes the pressure of outside influences, allowing you to examine what really brings joy and meaning to your life.
This retreat is an opportunity to seek out stillness (and silence) and learn some beautiful meditation and mindfulness tools. It’s a totally different experience from their Inner Joy program. And you’ll explore silence and meditation with your quiet introspection.
You’ll be guided through meditations, talk about what meditation can actually be (it’s not just about being seated and drawing within!) including walking meditation, mindfulness activities and through yoga and nature connection.
Images and Video
Dates & times
- Next occurrence: reoccurring
Features
Disabled access available, contact operator for details.
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