Mindfulness in the Garden
Highlights
- Immerse yourself in a natural garden setting, enhancing your mindfulness practice while tuning into your senses.
- Experience the serenity of Mrs Macquaries Road, where the sights and sounds of nature calm your mind.
- Engage in mindful activities that promote full awareness, helping you connect deeply with your surroundings.
- Enjoy family-friendly facilities nearby, making it easy to share this enriching experience with loved ones.
Learn how to bring full awareness to the present moment while being immersed in a natural garden setting.
Mindfulness in the Garden is the practice of bringing full awareness to the present moment while being immersed in a natural garden setting. It involves consciously tuning into the senses—what you see, hear, feel, and smell—while gently quieting the mind.
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Dates & times
- Next occurrence: reoccurring
Features
This business does not currently offer accessible facilities.
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