Ahara Wellness and Recovery
Highlights
- Experience holistic wellness at Ahara in Tumbarumba, where a range of therapies nurtures your physical and mental health.
- Unwind in the infrared sauna or ice baths, providing soothing relief for tired muscles and promoting recovery.
- Join diverse classes in the movement studio, including yoga and Pilates, to enhance your flexibility and strength.
- Explore a curated selection of health foods and natural products, supporting your journey to a healthier lifestyle.
Ahara Wellness and Recovery is a holistic wellness centre located in the beautiful town of Tumbarumba.
They offer a comprehensive range of allied health and natural therapy services designed to support your physical, mental and emotional wellbeing.
Their recovery services include infrared sauna, compression therapy, and ice baths, while our movement studio hosts a variety of classes such as yoga, Pilates and dance. They also offer reformer Pilates on demand and proudly feature a curated range of health food and natural products to support a healthy lifestyle.
They offer membership packages for regulars or welcome visitors for one-off bookings while in the region.
Images and Video
Features
Actively welcomes people with access needs.
General access
- Offers multiple options for booking – web, email, phone is available.
- Offers a range of contact methods for receiving complaints.
Communication
Welcomes and assists people who have challenges with learning, communication, understanding and behaviour. (includes people with autism, intellectual disability, Down syndrome, acquired brain injury (ABI), dyslexia and dementia)
- Uses Plain English / easy read signage and information (includes menus and emergency information)
- A quiet space is available at the venue/ facility.
Physical – Mobility
Caters for people with sufficient mobility to climb a few steps but who would benefit from fixtures to aid balance. (This includes people using walking frames and mobility aids)
- Uses non-slip tiles in the bathroom or slip resistant matting
- Grab rails in the bathroom
- Seating in common areas including reception area
Physical – Wheelchair
Caters for people who use a wheelchair.
- Step free outdoor pathways (includes picnic areas, barbecues and shelters)
- A step free main entrance to the building and/or reception area (includes ramps or slopes with a maximum gradient of 1:14, otherwise are too steep for wheelchairs)
- Doorways which are easy to open and have lever handles (doorways 850mm or wider when open and not heavy).
- A wheelchair accessible toilet / shower and change room is available.
- At least one wheelchair accessible parking space with wheelchair accessible signage clearly displayed (International standards are 3200mm wide x 2500 mm high).
Allergies and intolerances
Caters for people with allergies and intolerances.
- Uses organic (chemical and fragrance free) cleaning products.
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