Breathe In Studio
Highlights
- Immerse yourself in guided meditation and breath-work to cultivate calmness and clarity in your wellness journey.
- Experience the invigorating ice bath, designed to boost immunity and reduce inflammation while enhancing your presence.
- Savour the soothing far infrared sauna sessions, perfect for sweating out toxins and promoting relaxation after your workout.
- Join personal training sessions with World Fitness Champion Matt Thom, tailored to elevate your fitness and wellness goals.
Breathe in Studio located at Carlton Beach, offers health and wellness experiences including ice bath, far infrared sauna, breath-work, meditation, personal training, and yoga. Run by a local couple – Matt and Monica Thom – Best selling wellness authors and 7 times World Fitness Champions
Fire and Ice Therapy activates the power of presence and boosts immunity while reducing inflammation and stress. Sweat out toxins and breathe in calmness.
Are you ready for 75 minutes of wellness? Your session begins with guided meditation and breath-work, followed by an ice bath and two rounds of the far infrared sauna whilst sipping on a hot ginger tea. Finish with a yoga mobility session and feel the calmness and clarity while you relax in our wellness space on the sand dunes.
Book in for a group of four in our set workshop dates found on our website or a private group session at a time that suits you.
Also offering, personal training sessions with four times World Fitness Champion Matt Thom. 30min, 45min and 1 hour PT sessions available and why not add an ice bath or sauna session afterwards!!
Images and Video
Actively welcomes people with access needs.
Plan more around this area
Primrose Sands, TAS Gypsy’s Rest
This holiday house is located in Primrose Sands which is only 45 minutes from Hobart and 2.5 hours from Freycinet/ Wineglass Bay.
Carlton River, TAS Bomana – Bushland Delight with Breathtaking Views
A 36-acre property in Carlton River, on the way to the Tasman Peninsular, boasting stunning views of Fredrick Henry Bay and kunanyi.
Carlton River, TAS Wherewithal Luxury Suites
Wherewithal Luxury Suites are two exquisite guest Suites close to Hobart, and on the cusp of wild Tasmania.
Carlton River, TAS Eventide Sanctuary
This is a hosted stay through Hipcamp, below is the information provided by the Host regarding their offering. NOTE: This is a self-contained camping site.
Sorell, TAS 
Iron Creek Bay Estate
Take in the long view. Timeless design sustainably built. Maintaining the land and its heritage as a working farm.
Forcett, TAS 630 White Hill Road
This is a hosted stay through Hipcamp, below is the information provided by the Host regarding their offering. Discover Nature's Serenity on a 100-Acre Wilderness
Cambridge, TAS
Frogmore Creek Winery Cellar Door & Restaurant
Frogmore Creek Wines is now the largest, ultra premium, cool-climate winery in Southern Tasmania. Frogmore Creek not only produces exceptional cool climate wines.
Howrah, TAS The Shoreline Hotel Dining
Established in 1966, The Shoreline Hotel is best hotel in Tasmania and the local favourite. Over the years the hotel has become the go-to destination
Cambridge, TAS
Coal River Farm
Coal River Farm is Tasmania's hub of cheese, chocolate, and farm restaurant.
Richmond, TAS
Puddleduck Wines
Puddleduck Vineyard is a family owned and operated winery and cellar door nestled in the heart of Tasmania’s Coal River Valley.
Bellerive, TAS Gastown East
A short drive over the bridge from the city, this chic Canadian fusion restaurant is constantly innovating classic favourites – you’ll enjoy stunning dishes.
Richmond, TAS Richmond Bakery Tasmania
Long-established Bakery/Cafe located at Richmond, Tasmania. Richmond Bakery is open daily and known for the best Pies in Tassie.
