Feel Good Program

Feel Good Program

Classes, Lessons, Workshops and Talks
$0 – $0
  • General

Highlights

  • Join 13 free fitness classes each week at Flowstate, energising your body and mind in South Brisbane.
  • Experience heart-pumping Zumba and calming yoga, catering to all ages and fitness levels for a balanced routine.
  • Bring your towel and mat to enjoy expert-led sessions from Goodlife Health Clubs in a vibrant outdoor setting.
  • Refresh at the onsite café after your workout, making it a perfect spot for a post-exercise catch-up.
Today's Weather
22°C Fog

Your favourite, free fitness series is back – and launching the season with a brand-new timetable!

This season’s Feel Good Program brings a lineup of 13 free classes each week to get you moving, from heart-pumping favourites like Zumba and newly added Body Jam to zen-inducing sessions such as yoga and mat Pilates.

All classes are led by expert instructors from Goodlife Health Clubs and are suitable for all ages and fitness levels.

Just bring a water bottle, towel and a mat for classes that require one. All sessions take place at Flowstate in South Bank.

22°C Fog

Images and Video

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Dates & times

  • Next occurrence: 11 April 2026 reoccurring

Features

  • Cafe
  • Carpark
  • Electric Vehicle Charging Point
  • Family Friendly
  • Lockers
  • Non Smoking
  • Parents Room
  • Public Toilet
  • Restaurant
Accessibility

Disabled access available, contact operator for details.

Access & Inclusion

  • An access and inclusion statement is available on the business website.

  • https://www.visitsouthbank.com.au/

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