Yoga Flow with Jo at Adelaide Town Hall
Highlights
- Experience gentle yoga sessions in the stunning Adelaide Town Hall Auditorium, awakening your body and calming your mind.
- Join a welcoming community of all ages and abilities, reconnecting and recharging in one of Adelaide's iconic civic spaces.
- Breathe deeply with mindful movement and grounding stretches, enhancing your wellness before the day begins.
- Bring your yoga mat and enjoy a free, relaxing morning experience in the heart of the city.
Experience a peaceful start to the day beneath the grandeur of Adelaide Town Hall with a gentle community yoga session in the stunning Auditorium.
Led by Jo from Breathe, Stretch, Float, this welcoming morning experience combines mindful movement, breathwork and grounding stretches designed to awaken the body, calm the mind and restore balance before the working day begins.
Suitable for all ages and abilities, the session invites both experienced yogis and first-timers to reconnect, recharge and experience one of Adelaide’s most iconic civic spaces in a unique and inspiring way.
Bring a yoga mat, take a moment for yourself and enjoy a relaxing wellness experience in the heart of the city.
Wednesday 29 July
7:30am start (please arrive by 7:15am)
Adelaide Town Hall Auditorium
Free event. Bookings essential.
Images and Video
Dates & times
- Next occurrence:
Features
Actively welcomes people with access needs.
General access
- Offers multiple options for booking – web, email, phone is available.
Communication
Welcomes and assists people who have challenges with learning, communication, understanding and behaviour. (includes people with autism, intellectual disability, Down syndrome, acquired brain injury (ABI), dyslexia and dementia)
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