Synergy Performance Institute

Synergy Performance Institute

Sports and Recreation Facilities
Mondays: 5.00am – 8.00pm; Tuesdays: 5.00am – 8.00pm; Wednesdays: 5.00am – 8.00pm; Thursdays: 5.00am – 8.00pm; Fridays: 5.00am – 8.00pm; Saturdays: 6.00am – 12.00pm; Sundays: 7.00am – 12.00pm

Highlights

  • Experience a holistic fitness journey with diverse classes that cater to every age and ability.
  • Savour rejuvenating reformer Pilates sessions designed to enhance your strength and flexibility.
  • Join invigorating yoga practices that promote mindfulness and overall well-being in a serene environment.
  • Enjoy convenient facilities like a café and showers, making your fitness visit seamless and enjoyable.
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Synergy Performance Institute is a gym and fitness centre with a holistic approach to movement, exercise and wellbeing on the Sunshine Coast.

More than just a gym. With a mission to facilitate ‘Mindful Fitness’ they are dedicated to building stronger, healthier bodies and minds for people of all ages and abilities in the community.

Experience a holistic fitness journey, where they seamlessly blend an extensive array of group fitness classes, rejuvenating reformer Pilates sessions, invigorating yoga practices, and personalised training.

Elevate your well-being with the diverse offerings designed to cater to every fitness need.

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Features

  • Cafe
  • Carpark
  • Family Friendly
  • Lockers
  • Showers
Accessibility

Actively welcomes people with access needs.

General access

  • Offers multiple options for booking – web, email, phone is available.
  • Offers a range of contact methods for receiving complaints.
  • Website meets <a href="https://www.w3.org/WAI/standards-guidelines/wcag/" target="_blank">WCAG 2.0</a> accessibility standards

Physical – Wheelchair

  • Caters for people who use a wheelchair.

  • Step free outdoor pathways (includes picnic areas, barbecues and shelters)
  • A step free main entrance to the building and/or reception area (includes ramps or slopes with a maximum gradient of 1:14, otherwise are too steep for wheelchairs)
  • Step free access to restaurant, lounge and bar
  • Lifts with enough space for people using a mobility aid to enter and turn around to use the lift buttons. Buttons are at accessible height.
  • An accessible public toilet which is unlocked.
  • A wheelchair accessible toilet / shower and change room is available.
  • Wheelchair access to spa/gym.

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