The Mindful Picnic
Highlights
- Experience a smorgasbord of snack-sized meditations that enhance mindfulness and self-awareness.
- Savour local art, food, and wine while surrounded by the stunning backdrop of the Williams River.
- Join an intimate gathering of just 10 participants for a personal meditation experience led by an expert guide.
- Relax in a scenic picnic area, complete with facilities for food, refreshments, and wine tasting.
You’re invited to try a smorgasbord of snack-sized meditations to try different styles and experience their benefits.
These sessions are enriched with the local area’s art, food and wine, all set against the stunning natural backdrop of the Williams River.
These intimate gatherings are designed to cultivate mindfulness and self-awareness using accessible, and practical techniques supported by science.
Each session includes just 10 participants, so you can enjoy a more personal experience from the experienced meditation guide.
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