At Tru Ninja Penrith in Sydney’s west, you’ll have the chance to discover if you have the physicality and determination needed to call yourself a ninja.

Here, you’ll need to draw on all your speed, strength and balance to run, jump, climb, crawl, hang and swing your way across a range of obstacles. There are oversized stuntman airbags, a jump tower and even a warped wall for you to test yourself against.

Tru Ninja caters for most age groups: there’s even a Mini Ninjas Playgroup for children five years old and under (foam pits and a gentle set of small obstacles). Sen sessions are designed for those with more special needs: in a quiet environment (no flashing lights, no music), people of varying abilities get the chance to work on their fitness and confidence.

It’s not just for kids, they run adults nights each Friday and Saturday night!

Not only is the experience a whole ton of fun, but regular ninja workouts can also help improve psycho-motor skills such as balance and coordination and will assist in building overall strength and fitness.

The onsite cafe will help you refuel.