Wildwood Escape

Heart of the Hunter

Spas and Retreats

Highlights

  • Connect with your inner self through guided meditation sessions that enhance mental clarity and emotional balance.
  • Experience revitalising yoga practices that promote physical well-being and foster a deeper connection between mind and body.
  • Join a vibrant community focused on health and happiness, sharing experiences that uplift and inspire.
  • Discover the serene atmosphere at 32 Shedden Street, Cessnock, where holistic wellness comes to life.
Today's Weather
8°C Clear sky
Google Rating
5.0 / 5 32 Google reviews

Holistic health and wellness business. Connecting the mind, body and soul through meditation and movement. Empowering people to be healthy, happy strong and the best version of themselves from anywhere in the world. Creating a community of Heart, Health and Happiness.

Yoga is a practice that is meant to address the mind. Any kind of yoga practice, mantra we chant, ritual or asana. There is a reason for them all. How it’s connected to the mind. The mind that is standing in between our true selves.

Asana is a practice that affects the body. The body affects the mind. We practice asana so all the channels in the body are flowing smoothly. When our digestive system, respiratory system etc are flowing smoothly. The mind is more lucid and clearer. Yoga helps us find the true nature of our self.

Yoga is a practice that empowers one to overcome the obstacles of the mind. For the purpose of self-experiencing its own true nature.

8°C Clear sky
5.0 / 5 32 Google reviews

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Accessibility

Disabled access available, contact operator for details.

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