Meditate in Healesville
Highlights
- Join guided meditations led by Kate Mathews to cultivate inner peace and tackle daily challenges.
- Explore practical Buddhist teachings that simplify complex concepts and enhance your everyday life.
- Experience a welcoming environment at Healesville, where no prior meditation experience is necessary.
- Engage with seasonal topics like 'A Fresh Start' and 'Living From Love' to enrich your personal growth.
These classes offer simple, practical methods to improve the quality of your life and develop inner peace through meditation and Buddhist teachings.
Classes consist of two guided meditations and a teaching to help you solve your daily problems and find the lasting happiness you seek.
No prior experience needed and you can join anytime. Everyone is welcome. Pay at door.
This class is taught by Kate Mathews. Kate is a dedicated practitioner of Kadampa Buddhism with over a decade of personal experience. Her warm, clear, and light-hearted teaching style makes Buddhist wisdom relatable and easy to apply in daily life.
Topics include ‘A Fresh Start: Discover the Power of Meditation’ in February, ‘How to Solve Our Human Problems: Managing Anger and Difficult Relationships’ in March, ‘Stillness in Motion: Living Spiritually in a Fast-Paced World’ in March and April, and ‘Living From Love: How to Transform Yourself and the World Around You’ in April and May.
Images and Video
Dates & times
- Next occurrence: reoccurring
Disabled access available, contact operator for details.
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