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Bruny Island Wellness Retreat
Highlights
- Escape into the wilds of southern Bruny and breathe deep, immersing yourself in nature's calming embrace.
- Engage with expert wellness professionals like Dr. Chris Davis, enhancing your health through science-backed practices.
- Experience ocean plunging and guided breathwork, revitalising your spirit amidst the stunning coastal views.
- Unwind in Bruny Island Lodge, surrounded by 860 acres of lush bushland, where the stars shine bright at night.
Escape to the wilds of southern Bruny and breathe deep. Let go. Tune into you.
The Bruny Wild Wellness Retreat is for those seeking an antidote to modern life stress. This all-inclusive experience is about a lasting life recalibration. It’s not just a yoga retreat. Not just a Wim Hof retreat. Not just a writing retreat. This is wild wellness. Think chatting to an ice-bathing, jovial doctor by the fire, being inspired by a mindset coach and walking together into the cool waters off South Bruny.
This retreat is for those looking to optimise their wellness through a science-backed, wholistic approach. Get your Wild Wellness fill across 3 days of salty-air goodness. They’re bringing the very best wellness professionals to Bruny including Dr. Chris Davis a global leader in his field, Annia Baron Clinical Psychologist/Mindset Coach/Yoga Instructor extraordinaire, Piet Blokker trained by Wim Hof himself and more. Sold out in 2021/22, the retreats are packed with wholesome methods and a good dose of relaxation.
You’ll be remote, where the stars shine bright. The home is Bruny Island Lodge, set on 860 acres of lush bushland. Get ready for ocean plunging, powerful journaling and guided breathwork.
Tour details
Disabled access available, contact operator for details.
Operation information
Wild Wellness
The Wild Wellness Method is an Australian first – a merging of wellness professionals, decades of experience and global thought leaders – delivered through retreats, partnered walks and online courses.
It’s the latest antidote to modern-day stress; a wholesome script to wellness – as seen on Channel 10’s Well Traveller. Think ocean plunges, practitioner-led fireside sessions, powerful journaling and guided breathwork served up with nourishing Tassie fare.
The team spans a cold-water guru trained by Wim Hof himself, doctor, psychologist, mindset coach, NLP Master Practitioner, author, yoga instructor, personal trainer and more.
They believe there is no better place than Tasmania for wellness. It’s one of the last wild frontiers, at the edge of the world. Here, they breathe some of the world’s cleanest air. It’s wild. It’s also the home of national award-winning Wild Wellness.
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